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Skillzwave

gym-training-expert

12

Apply cutting-edge exercise science from 2025 research on hypertrophy, progressive overload, biomechanics, and evidence-based training protocols for optimal strength and muscle development

Third-Party Agent Skill: Review the code before installing. Agent skills execute in your AI assistant's environment and can access your files. Learn more about security

Installation for Agentic Skill

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skilz install frankxai/claude-code-config/gym-training-expert
skilz install frankxai/claude-code-config/gym-training-expert --agent opencode
skilz install frankxai/claude-code-config/gym-training-expert --agent codex
skilz install frankxai/claude-code-config/gym-training-expert --agent gemini

First time? Install Skilz: pip install skilz

Works with 22+ AI coding assistants

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Extract and copy to ~/.claude/skills/ then restart Claude Desktop

1. Clone the repository:
git clone https://github.com/frankxai/claude-code-config
2. Copy the agent skill directory:
cp -r claude-code-config/public/skills/gym-training-expert ~/.claude/skills/
View on GitHub

Need detailed installation help? Check our platform-specific guides:

Claude Desktop Guide Claude Code Guide Troubleshooting

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Agentic Skill Details

Owner
frankxai (GitHub)
Repository
claude-code-config
Type
Technical
Meta-Domain
data ai
Primary Domain
machine learning
Market Score
12
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